This is a comprehensive, affordable course with 180 contact hours with us and our guest tutors. There is plenty of teaching practice, self practice, theory, practical skills, sharing of experiences, and a lot of laughter.
SMALL GROUP SIZES
We believe it is important for all our students to feel looked after and cared for, so we accept a maximum of 10 students per course. Often deep friendships blossom from the training, some of which may stay with you for many years.
LEARN BY DOING
You'll receive practical teaching experience throughout the whole course so that you will leave feeling confident and able to take flight as a newly fledged teacher.
IN SUFFOLK
The venue for our course is the Old School Studio in beautiful Long Melford, on the Suffolk / Essex border.
Our course is built around the four core concepts of yoga; Breath, Awareness, Movement and Rest. We will cover the following topics*
Anatomy & Physiology.
Meditation.
History & Philosophy of Yoga.
Yogasana.
Breath & Pranayama.
Relaxation.
Yoga Sequences.
Mantra.
Yoga Nidra.
Yoga Body.
Kriya.
Teaching Skills.
Types of Yoga.
Lesson Planning.
Professional Practice.
Yoga as a Business.
*Every course is different, and the needs of you as a student will always dictate how and what we teach. Our syllabus is adaptable, which means that we focus on giving you understanding and confidence as a teacher rather than ticking off a checklist of ideas without fully understanding them.
If you would like a free information pack about our next 200+ Hr Yoga Yoga Teacher Training Course starting in February 2024 simply fill out your email and name in this form and we will send it to you.
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