200+ Hour Yoga Teacher Training

Our next course will run from March until December 2023. We will meet for one weekend a month.

Course Overview


This is a comprehensive, affordable course with 180 contact hours with us and our guest tutors. There is plenty of teaching practice, self practice, theory, practical skills, sharing of experiences, and a lot of laughter.


We believe it is important for all our students to feel looked after and cared for, so ​we accept a maximum of 10 students per course. Often deep friendships blossom from the training, some of which may stay with you for many years.


You'll receive practical teaching experience throughout the whole course so that you will leave feeling confident and able to take flight as a newly fledged teacher.


The venue for our course is the Old School Studio in beautiful Long Melford, on the Suffolk / Essex border.

Course Content

Our course is built around the four core concepts of yoga; Breath, Awareness, Movement and Rest. We will cover the following topics*

Anatomy & Physiology.


History & Philosophy of Yoga.


Breath & Pranayama.


Yoga Sequences.


Yoga Nidra.

Yoga Body.


Teaching Skills.

Types of Yoga.

Lesson Planning.

Professional Practice.

Yoga as a Business.
*Every course is different, and the needs of you as a student will always dictate how and what we teach. Our syllabus is adaptable, which means that we focus on giving you understanding and confidence as a teacher rather than ticking off a checklist of ideas without fully understanding them.
View Course Syllabus

Course Dates

The course will start in February and run through to December 2024. We will meet for one weekend a month.

Enquire Now

© The Really Really Cool, East of England Yoga School 2024

Your Free 200+ Hr Course Information Pack.

If you would like a free information pack about our next 200+ Hr Yoga Yoga Teacher Training Course starting in February 2024 simply fill out your email and name in this form and we will send it to you.
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